Graeme Calloway 20:00 BikeErg
9,521
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 83 |
| Revolution Count | 1668 |
| Power/kg | 2.09 |
| Drag Factor | 63 |
November 16, 2019 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,521 | 2:06.0 | 175 | 894 | 298 | 83 |
| 4:00.0 | 1,860 | 2:09.0 | 163 | 855 | 57 | 81 |
| 8:00.0 | 1,884 | 2:07.3 | 169 | 870 | 58 | 83 |
| 12:00.0 | 1,910 | 2:05.6 | 176 | 900 | 60 | 84 |
| 16:00.0 | 1,939 | 2:03.7 | 185 | 930 | 62 | 85 |
| 20:00.0 | 1,928 | 2:04.4 | 181 | 915 | 61 | 85 |
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Workout Graph
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