Graeme Calloway 20:00 BikeErg
9,285
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 72 |
| Revolution Count | 1455 |
| Power/kg | 1.93 |
| Drag Factor | 88 |
September 13, 2019 14:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,285 | 2:09.2 | 162 | 852 | 284 | 72 |
| 4:00.0 | 1,705 | 2:20.7 | 125 | 720 | 48 | 67 |
| 8:00.0 | 1,894 | 2:06.7 | 172 | 885 | 59 | 74 |
| 12:00.0 | 1,911 | 2:05.5 | 177 | 900 | 60 | 75 |
| 16:00.0 | 1,918 | 2:05.1 | 179 | 900 | 60 | 75 |
| 20:00.0 | 1,858 | 2:09.1 | 162 | 855 | 57 | 73 |
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Workout Graph
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