Megan Brooks 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
26
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 126 |
January 04, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 687 | 26 | 27 | 124 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 28 | 93 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 29 | 128 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 27 | 132 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 29 | 137 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.