Megan Brooks 1000m row
1,000
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 143 |
April 01, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 734 | 56 | 23 | 143 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 27 | 127 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 24 | 153 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 22 | 144 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 22 | 148 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 23 | 145 |
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Workout Graph
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