Nick Vetter 19:45 row
5,024
Meters
19:45.8
Time
1:58.0
Pace
256
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 0 |
August 19, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.8 | 5,024 | 1:58.0 | 213 | 777 | 256 | 27 | 142 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 131 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 28 | 145 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 28 | 146 |
| 19:45.8 | 1,222 | 1:56.9 | 219 | 1045 | 83 | 28 | 148 |
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Workout Graph
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