Nick Vetter 16:28 row
4,019
Meters
16:28.7
Time
2:03.0
Pace
235
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 0 |
April 23, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.7 | 4,019 | 2:03.0 | 188 | 947 | 235 | 25 | 122 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 116 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 123 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 | 124 |
| 16:28.7 | 360 | 2:03.1 | 187 | 944 | 23 | 24 | 126 |
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Workout Graph
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