Jonathan Hubble 5:00 BikeErg
2,436
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 2.69 |
| Drag Factor | 117 |
July 24, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,436 | 2:03.1 | 187 | 924 | 77 | 69 |
| 1:00.0 | 478 | 2:05.5 | 177 | 900 | 15 | 68 |
| 2:00.0 | 485 | 2:03.7 | 185 | 900 | 15 | 69 |
| 3:00.0 | 485 | 2:03.7 | 185 | 900 | 15 | 69 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 71 |
| 5:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 70 |
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Workout Graph
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