Jonathan Hubble 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 119 |
April 07, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 922 | 318 | 21 |
| 2:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 21 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 21 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 21 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 21 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 876 | 31 | 21 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 825 | 31 | 20 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 897 | 31 | 23 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 882 | 31 | 22 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 945 | 32 | 23 |
| 1:52.5 | 5,000 | 1:52.5 | 246 | 1120 | 35 | 27 |
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Workout Graph
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