Jonathan Hubble 7500m row
7,500
Meters
31:48.2
Time
2:07.2
Pace
452
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 111 |
November 28, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.2 | 7,500 | 2:07.2 | 170 | 852 | 452 | 25 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 25 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 23 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 22 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 22 |
| 0:51.0 | 1,200 | 2:07.5 | 169 | 847 | 12 | 25 |
| 0:51.7 | 1,400 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:51.5 | 1,600 | 2:08.7 | 164 | 838 | 12 | 26 |
| 0:50.5 | 1,800 | 2:06.2 | 174 | 855 | 12 | 26 |
| 0:51.2 | 2,000 | 2:08.0 | 167 | 843 | 12 | 25 |
| 0:50.9 | 2,200 | 2:07.2 | 170 | 848 | 12 | 25 |
| 0:51.7 | 2,400 | 2:09.2 | 162 | 835 | 12 | 24 |
| 0:51.6 | 2,600 | 2:09.0 | 163 | 837 | 12 | 24 |
| 0:51.7 | 2,800 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:51.0 | 3,000 | 2:07.5 | 169 | 847 | 12 | 26 |
| 0:51.7 | 3,200 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:51.6 | 3,400 | 2:09.0 | 163 | 837 | 12 | 24 |
| 0:51.8 | 3,600 | 2:09.5 | 161 | 833 | 12 | 24 |
| 0:50.6 | 3,800 | 2:06.5 | 173 | 853 | 12 | 26 |
| 0:51.5 | 4,000 | 2:08.7 | 164 | 838 | 12 | 26 |
| 0:51.8 | 4,200 | 2:09.5 | 161 | 833 | 12 | 24 |
| 0:50.6 | 4,400 | 2:06.5 | 173 | 853 | 12 | 26 |
| 0:50.9 | 4,600 | 2:07.2 | 170 | 848 | 12 | 25 |
| 0:51.7 | 4,800 | 2:09.2 | 162 | 835 | 12 | 24 |
| 0:50.8 | 5,000 | 2:07.0 | 171 | 850 | 12 | 26 |
| 0:51.0 | 5,200 | 2:07.5 | 169 | 847 | 12 | 26 |
| 0:51.4 | 5,400 | 2:08.5 | 165 | 840 | 12 | 26 |
| 0:49.8 | 5,600 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:48.4 | 5,800 | 2:01.0 | 198 | 966 | 13 | 27 |
| 0:49.3 | 6,000 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:51.8 | 6,200 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:49.6 | 6,400 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:48.9 | 6,600 | 2:02.2 | 192 | 957 | 13 | 29 |
| 0:50.8 | 6,800 | 2:07.0 | 171 | 850 | 12 | 25 |
| 0:50.0 | 7,000 | 2:05.0 | 179 | 864 | 12 | 29 |
| 0:50.5 | 7,200 | 2:06.2 | 174 | 855 | 12 | 27 |
| 0:45.8 | 7,400 | 1:54.5 | 233 | 1021 | 13 | 31 |
| 0:27.1 | 7,500 | 2:15.5 | 141 | 664 | 5 | 31 |
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Workout Graph
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22,255