Jonathan Hubble 4x3:00/2:00r SkiErg
2,989
Meters
12:00.0
Time
2:00.4
Pace
196
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 20:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 33 |
| Stroke Count | 401 |
| Drag Factor | 87 |
November 09, 2025 08:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,989 | 2:00.4 | 200 | 980 | 33 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 32 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 33 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 34 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 34 | |
| r61 |
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Workout Graph
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