Bill Butler 5000m row

5,000

Meters

20:54.8

Time

2:05.4

Pace

317

Calories

Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count485
Drag Factor171

August 04, 2017 19:15:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:54.8 5,000 2:05.4 177 909 317 23
4:13.0 1,000 2:06.5 173 895 62.90 22
4:10.4 2,000 2:05.2 178 913 63.50 23
4:11.7 3,000 2:05.8 176 904 63.20 23
4:10.9 4,000 2:05.4 177 910 63.42 23
4:08.8 5,000 2:04.4 182 925 63.93 25