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Bill Butler 5000m row

5,000

Meters

22:29.6

Time

2:14.9

Pace

291

Calories

83

Heart Rate

Average Watts142
Calories Per Hour776
Stroke Rate22
Stroke Count499
Drag Factor122

October 29, 2026 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:29.6 5,000 2:14.9 142 776 291 22 83
2:17.2 500 2:17.2 136 760 29 21 49
2:16.8 1,000 2:16.8 137 763 29 21 44
2:16.3 1,500 2:16.3 138 765 29 22 36
2:15.6 2,000 2:15.6 140 769 29 22 26
2:15.3 2,500 2:15.3 141 771 29 22 26
2:15.2 3,000 2:15.2 142 772 29 22 126
2:15.1 3,500 2:15.1 142 772 29 22 128
2:14.2 4,000 2:14.2 145 777 29 23 130
2:13.4 4,500 2:13.4 147 782 29 23 134
2:10.5 5,000 2:10.5 157 827 30 24 138

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Workout Graph

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