Bill Butler 5000m row
5,000
Meters
22:43.9
Time
2:16.3
Pace
290
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 120 |
October 27, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.9 | 5,000 | 2:16.3 | 138 | 765 | 290 | 21 | 115 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 20 | 106 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 21 | 107 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 21 | 80 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 21 | 82 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 759 | 29 | 21 | 120 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 764 | 29 | 22 | 125 |
| 2:16.3 | 3,500 | 2:16.3 | 138 | 765 | 29 | 22 | 127 |
| 2:15.4 | 4,000 | 2:15.4 | 141 | 771 | 29 | 23 | 132 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 775 | 29 | 22 | 136 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 784 | 29 | 23 | 138 |
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Workout Graph
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