Bill Butler 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
October 25, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 22 | 109 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 17 | 88 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 105 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 | 112 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 | 118 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 27 | 125 |
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Workout Graph
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