Bill Butler 20:00 row
4,416
Meters
20:00.0
Time
2:15.8
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 106 |
July 18, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,416 | 2:15.8 | 140 | 771 | 257 | 23 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 22 |
| 8:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 23 |
| 12:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 23 |
| 16:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 23 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 27 |
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Workout Graph
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