Bill Butler 20:00 row
4,461
Meters
20:00.0
Time
2:14.4
Pace
264
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 121 |
April 25, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 264 | 21 | 139 |
| 5:02.0 | 1,102 | 2:17.0 | 136 | 768 | 64 | 20 | 129 |
| 10:04.0 | 1,110 | 2:16.0 | 139 | 778 | 65 | 21 | 136 |
| 15:06.0 | 1,119 | 2:14.9 | 142 | 790 | 66 | 21 | 143 |
| 20:00.0 | 1,131 | 2:09.9 | 159 | 848 | 69 | 24 | 150 |
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Workout Graph
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