Paul Jones 0:30 BikeErg
324
Meters
0:30.0
Time
1:32.5
Pace
14
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1680 |
| RPM | 78 |
| Revolution Count | 39 |
| Power/kg | 4.32 |
| Drag Factor | 183 |
January 02, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:30.0 | 324 | 1:32.5 | 441 | 1680 | 14 | 78 |
| 0:20.0 | 211 | 1:34.7 | 411 | 1620 | 9 | 75 |
| 0:30.0 | 113 | 1:28.4 | 505 | 1800 | 5 | 84 |
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Workout Graph
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