Paul Jones 250m SkiErg
250
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 41 |
| Stroke Count | 38 |
| Drag Factor | 130 |
August 11, 2023 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1110 | 17 | 41 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 43 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 41 |
| 0:11.0 | 250 | 1:50.0 | 263 | 981 | 3 | 38 |
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Workout Graph
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