Paul Jones 10:06 BikeErg
5,167
Meters
10:06.0
Time
1:57.2
Pace
176
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 73 |
| Revolution Count | 748 |
| Power/kg | 2.13 |
| Drag Factor | 112 |
August 01, 2023 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.0 | 5,167 | 1:57.2 | 217 | 1045 | 176 | 73 |
| 5:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 71 |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1140 | 95 | 77 |
| 10:06.0 | 39 | 2:33.8 | 96 | 600 | 1 | 50 |
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Workout Graph
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