Paul Jones 15c BikeErg
320
Meters
0:30.1
Time
1:34.0
Pace
15
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1794 |
| RPM | 77 |
| Revolution Count | 39 |
| Power/kg | 4.13 |
May 26, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:30.1 | 320 | 1:34.0 | 421 | 1794 | 15 | 77 |
| 0:11.4 | 113 | 1:40.8 | 341 | 1578 | 5 | 69 |
| 0:09.2 | 102 | 1:30.1 | 477 | 1956 | 5 | 85 |
| 0:09.5 | 105 | 1:30.4 | 473 | 1894 | 5 | 82 |
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Workout Graph
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