Paul Jones 12c SkiErg
148
Meters
0:30.6
Time
1:43.3
Pace
12
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 47 |
| Stroke Count | 24 |
| Drag Factor | 110 |
April 26, 2023 06:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.6 | 148 | 1:43.3 | 317 | 1411 | 12 | 47 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1353 | 5 | 50 |
| 0:12.5 | 61 | 1:42.4 | 325 | 1440 | 5 | 43 |
| 0:04.8 | 24 | 1:40.0 | 350 | 1500 | 2 | 50 |
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Workout Graph
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