Paul Jones 1000m BikeErg
1,000
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 67 |
| Revolution Count | 135 |
| Power/kg | 2.02 |
| Drag Factor | 138 |
February 16, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:59.3 | 1,000 | 1:59.3 | 206 | 905 | 30 | 67 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 65 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 69 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 69 |
| 0:23.6 | 800 | 1:58.0 | 213 | 915 | 6 | 69 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 911 | 6 | 68 |
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Workout Graph
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