Paul Jones 2000m SkiErg
2,000
Meters
7:44.7
Time
1:56.1
Pace
136
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 42 |
| Stroke Count | 326 |
| Drag Factor | 55 |
November 07, 2018 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1053 | 136 | 42 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1035 | 27 | 42 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1040 | 27 | 42 |
| 1:32.9 | 1,200 | 1:56.1 | 224 | 1046 | 27 | 44 |
| 1:33.3 | 1,600 | 1:56.6 | 221 | 1041 | 27 | 42 |
| 1:31.3 | 2,000 | 1:54.1 | 235 | 1104 | 28 | 42 |
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Workout Graph
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