Paul Jones 10000m row
10,000
Meters
42:21.6
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 118 |
October 20, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000 | 2:07.0 | 171 | 882 | 623 | 27 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 846 | 122 | 30 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 902 | 126 | 29 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 26 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 899 | 126 | 26 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 889 | 125 | 27 |
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Workout Graph
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