Paul Jones 6:00 row
1,533
Meters
6:00.0
Time
1:57.4
Pace
103
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 121 |
September 02, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1030 | 103 | 32 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 33 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 32 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 31 |
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Workout Graph
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