Paul Jones 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 80 |
April 02, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1067 | 68 | 34 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 37 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 36 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 34 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 33 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 32 |
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Workout Graph
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