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Luc LINGELSER 10000m row

10,000

Meters

47:57.6

Time

2:23.8

Pace

555

Calories

Average Watts118
Calories Per Hour694
Stroke Rate21
Stroke Count1037
Drag Factor104

October 19, 2026 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:57.6 10,000 2:23.8 118 694 555 21
2:27.6 500 2:27.6 109 658 27 20
2:29.7 1,000 2:29.7 104 649 27 18
2:25.7 1,500 2:25.7 113 667 27 20
2:26.7 2,000 2:26.7 111 662 27 20
2:24.3 2,500 2:24.3 116 698 28 22
2:24.2 3,000 2:24.2 117 699 28 22
2:21.2 3,500 2:21.2 124 713 28 24
2:19.8 4,000 2:19.8 128 721 28 24
2:31.7 4,500 2:31.7 100 640 27 19
2:27.6 5,000 2:27.6 109 658 27 18
2:25.1 5,500 2:25.1 115 669 27 20
2:24.8 6,000 2:24.8 115 696 28 20
2:21.8 6,500 2:21.8 123 710 28 22
2:22.9 7,000 2:22.9 120 705 28 22
2:21.5 7,500 2:21.5 124 712 28 24
2:21.1 8,000 2:21.1 125 714 28 24
2:24.5 8,500 2:24.5 116 697 28 22
2:23.6 9,000 2:23.6 118 701 28 22
2:17.3 9,500 2:17.3 135 760 29 25
2:16.4 10,000 2:16.4 138 765 29 26

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Workout Graph

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