Luc LINGELSER 10:00 row
1,696
Meters
10:00.0
Time
2:56.8
Pace
88
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 104 |
October 19, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,696 | 2:56.8 | 63 | 528 | 88 | 22 |
| 2:00.0 | 223 | 4:29.0 | 18 | 330 | 11 | 25 |
| 4:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 19 |
| 6:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 18 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 |
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Workout Graph
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