Luc LINGELSER 10:00 row
1,505
Meters
10:00.0
Time
3:19.3
Pace
76
Calories
66
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 80 |
September 07, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,505 | 3:19.3 | 44 | 456 | 76 | 22 | 66 |
| 2:00.0 | 221 | 4:31.4 | 17 | 330 | 11 | 30 | 64 |
| 4:00.0 | 262 | 3:49.0 | 29 | 390 | 13 | 19 | 71 |
| 6:00.0 | 290 | 3:26.8 | 40 | 420 | 14 | 17 | 66 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 22 | 66 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 23 | 66 |
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Workout Graph
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