Luc LINGELSER 10000m row
10,000
Meters
50:04.5
Time
2:30.2
Pace
536
Calories
76
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 98 |
April 27, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.5 | 10,000 | 2:30.2 | 103 | 655 | 536 | 19 | 76 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 27 | 20 | 98 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 27 | 20 | 94 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 27 | 20 | 97 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 661 | 27 | 20 | 101 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 676 | 27 | 20 | 99 |
| 2:29.6 | 3,000 | 2:29.6 | 105 | 659 | 27 | 20 | 97 |
| 2:30.3 | 3,500 | 2:30.3 | 103 | 654 | 27 | 20 | 100 |
| 2:28.0 | 4,000 | 2:28.0 | 108 | 671 | 27 | 19 | 104 |
| 2:27.8 | 4,500 | 2:27.8 | 108 | 673 | 27 | 20 | 98 |
| 2:28.3 | 5,000 | 2:28.3 | 107 | 669 | 27 | 20 | 107 |
| 2:32.8 | 5,500 | 2:32.8 | 98 | 637 | 27 | 20 | 55 |
| 2:34.0 | 6,000 | 2:34.0 | 96 | 629 | 26 | 21 | 51 |
| 2:34.5 | 6,500 | 2:34.5 | 95 | 626 | 26 | 20 | 51 |
| 2:34.8 | 7,000 | 2:34.8 | 94 | 624 | 26 | 19 | 51 |
| 2:34.2 | 7,500 | 2:34.2 | 95 | 628 | 26 | 19 | 50 |
| 2:32.6 | 8,000 | 2:32.6 | 98 | 638 | 27 | 20 | 58 |
| 2:33.9 | 8,500 | 2:33.9 | 96 | 630 | 26 | 19 | 51 |
| 2:31.2 | 9,000 | 2:31.2 | 101 | 648 | 27 | 20 | 53 |
| 2:25.1 | 9,500 | 2:25.1 | 115 | 694 | 27 | 19 | 53 |
| 2:22.4 | 10,000 | 2:22.4 | 121 | 717 | 28 | 20 | 61 |
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Workout Graph
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