David Douglas 30:19 BikeErg
15,489
Meters
30:19.4
Time
1:57.4
Pace
525
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 76 |
| Revolution Count | 2317 |
| Drag Factor | 101 |
November 29, 2020 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:19.4 | 15,489 | 1:57.4 | 216 | 1043 | 525 | 76 |
| 5:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 69 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 75 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 91 | 76 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 91 | 79 |
| 25:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 94 | 82 |
| 30:00.0 | 2,498 | 2:00.0 | 202 | 995 | 82 | 78 |
| 30:19.4 | 129 | 2:30.3 | 103 | 654 | 3 | 62 |
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Workout Graph
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