David Douglas 20000m BikeErg
20,000
Meters
39:08.3
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 68 |
| Revolution Count | 2666 |
| Drag Factor | 138 |
March 07, 2020 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:08.3 | 20,000 | 1:57.4 | 216 | 1044 | 679 | 68 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 135 | 67 |
| 7:44.5 | 8,000 | 1:56.1 | 224 | 1069 | 137 | 67 |
| 7:52.0 | 12,000 | 1:58.0 | 213 | 1033 | 135 | 67 |
| 7:49.4 | 16,000 | 1:57.3 | 217 | 1045 | 136 | 70 |
| 7:49.8 | 20,000 | 1:57.4 | 216 | 1043 | 136 | 70 |
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Workout Graph
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