David Douglas 46:16 BikeErg
22,232
Meters
46:16.8
Time
2:04.9
Pace
704
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 69 |
| Revolution Count | 3241 |
| Drag Factor | 109 |
August 28, 2019 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:16.8 | 22,232 | 2:04.9 | 180 | 918 | 704 | 69 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 63 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 66 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 70 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 77 | 72 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 69 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 72 |
| 35:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 73 |
| 40:00.0 | 2,437 | 2:03.1 | 188 | 945 | 78 | 72 |
| 45:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 83 | 74 |
| 46:16.8 | 564 | 2:16.1 | 139 | 777 | 16 | 66 |
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Workout Graph
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