David Douglas 30:00 row
7,814
Meters
30:00.0
Time
1:55.1
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 148 |
February 07, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,814 | 1:55.1 | 229 | 1088 | 541 | 20 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 109 | 20 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 20 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 110 | 20 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 106 | 20 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 21 |
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Workout Graph
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