David Douglas 10000m row
10,000
Meters
38:27.6
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 1139 |
| Drag Factor | 139 |
March 26, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.6 | 10,000 | 1:55.3 | 228 | 1084 | 693 | 29 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 138 | 29 |
| 7:41.2 | 4,000 | 1:55.3 | 228 | 1085 | 139 | 30 |
| 7:43.2 | 6,000 | 1:55.8 | 225 | 1075 | 138 | 30 |
| 7:40.2 | 8,000 | 1:55.0 | 230 | 1090 | 139 | 29 |
| 7:39.5 | 10,000 | 1:54.8 | 231 | 1094 | 139 | 30 |
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Workout Graph
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