David Douglas 30:00 row
8,274
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 134 |
January 15, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,274 | 1:48.7 | 272 | 1235 | 615 | 33 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 125 | 32 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 124 | 33 |
| 18:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 122 | 33 |
| 24:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 122 | 33 |
| 30:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 122 | 34 |
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Workout Graph
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