David Douglas 10000m row
10,000
Meters
36:54.6
Time
1:50.7
Pace
728
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 1167 |
| Drag Factor | 138 |
December 17, 2016 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.6 | 10,000 | 1:50.7 | 258 | 1187 | 728 | 31 |
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1225 | 148 | 31 |
| 7:19.4 | 4,000 | 1:49.8 | 264 | 1208 | 147 | 32 |
| 7:24.6 | 6,000 | 1:51.1 | 255 | 1177 | 145 | 32 |
| 7:33.8 | 8,000 | 1:53.4 | 240 | 1124 | 141 | 31 |
| 7:20.0 | 10,000 | 1:50.0 | 263 | 1205 | 147 | 32 |
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Workout Graph
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