David Douglas 4:26 row
1,083
Meters
4:26.5
Time
2:03.0
Pace
71
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 130 |
October 20, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,083 | 2:03.0 | 188 | 959 | 71 | 23 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 24 |
| 4:21.8 | 83 | 2:12.5 | 150 | 818 | 5 | 19 |
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Workout Graph
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