Jérôme Teisson 45:00 row
9,018
Meters
45:00.8
Time
2:29.7
Pace
510
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
August 10, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.8 | 9,018 | 2:29.7 | 104 | 679 | 510 | 26 | 118 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 | 99 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 27 | 122 |
| 15:00.0 | 985 | 2:32.2 | 99 | 684 | 57 | 25 | 115 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 | 116 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 708 | 59 | 27 | 125 |
| 30:00.0 | 995 | 2:30.7 | 102 | 672 | 56 | 27 | 124 |
| 35:00.0 | 961 | 2:36.0 | 92 | 648 | 54 | 25 | 130 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 696 | 58 | 27 | 122 |
| 45:00.8 | 998 | 2:30.7 | 102 | 670 | 56 | 27 | 116 |