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Mateusz Gładysz v1000m/0:10r...50 row

10,803

Meters

53:20.5

Time

2:28.1

Pace

644

Calories

147

Heart Rate

Rest Distance1,898
Rest Time12:30.0
Overall Distance12,701
Overall Time1:05:50.5
Average Watts108
Calories Per Hour724
Stroke Rate26
Stroke Count1462
Drag Factor177

July 26, 2020 12:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:20.5 10,803 2:28.1 108 724 26 147
6:20.6 1,000 3:10.3 51 472 23 98
r: 0:10 23
2:13.6 500 2:13.6 147 781 22 128
r: 0:10 27
2:09.2 500 2:09.2 162 835 23 139
r: 0:10 13
2:05.2 500 2:05.2 178 891 24 152
r: 0:10 28
1:58.4 500 1:58.4 211 1003 25 157
r: 0:30 44
0:20.0 93 1:47.5 282 1260 27 150
r: 0:15 40
0:20.0 97 1:43.0 319 1260 27 154
r: 0:15 40
0:20.0 95 1:45.2 300 1260 27 159
r: 0:15 40
0:20.0 97 1:43.0 319 1260 27 162
r: 0:15 37
0:20.0 94 1:46.3 291 1260 27 160
r: 0:15 31
0:20.0 94 1:46.3 291 1260 27 159
r: 0:15 42
0:20.0 95 1:45.2 300 1260 27 160
r: 0:15 39
0:20.0 89 1:52.3 247 1080 27 159
r: 0:15 41
0:20.0 89 1:52.3 247 1080 27 157
r: 0:15 35
0:20.0 97 1:43.0 319 1260 27 159
r: 0:15 37
6:07.5 1,000 3:03.7 56 489 22 106
r: 0:20 83
0:20.0 97 1:43.0 319 1260 27 142
r: 0:15 41
0:20.0 96 1:44.1 310 1260 27 153
r: 0:15 38
0:20.0 93 1:47.5 282 1260 27 155
r: 0:15 39
0:20.0 91 1:49.8 264 1080 27 153
r: 0:15 40
0:20.0 92 1:48.6 273 1080 27 154
r: 0:15 38
0:20.0 94 1:46.3 291 1260 27 156
r: 0:15 35
0:20.0 93 1:47.5 282 1260 27 155
r: 0:15 39
0:20.0 93 1:47.5 282 1260 27 156
r: 0:15 37
0:20.0 88 1:53.6 239 1080 27 154
r: 0:15 42
0:20.0 97 1:43.0 319 1260 27 161
r: 0:15 38
6:10.3 1,000 3:05.1 55 486 22 110
r: 0:15 36
0:20.0 94 1:46.3 291 1260 27 133
r: 0:15 41
0:20.0 95 1:45.2 300 1260 27 143
r: 0:15 44
0:20.0 96 1:44.1 310 1260 27 154
r: 0:15 37
0:20.0 97 1:43.0 319 1260 27 156
r: 0:15 38
0:20.0 91 1:49.8 264 1080 27 154
r: 0:15 40
0:20.0 94 1:46.3 291 1260 27 152
r: 0:15 38
0:20.0 86 1:56.2 223 900 27 151
r: 0:15 33
0:20.0 92 1:48.6 273 1080 27 152
r: 0:15 34
0:20.0 84 1:59.0 207 900 27 147
r: 0:15 36
0:20.0 93 1:47.5 282 1260 27 150
r: 0:15 40
7:13.0 1,000 3:36.5 34 415 20 100
r: 0:15 35
0:20.0 80 2:05.0 179 900 27 122
r: 0:15 44
0:20.0 96 1:44.1 310 1260 27 143
r: 0:15 36
0:20.0 93 1:47.5 282 1260 27 148
r: 0:15 42
0:20.0 92 1:48.6 273 1080 27 148
r: 0:15 41
0:20.0 94 1:46.3 291 1260 27 151
r: 0:15 40
0:20.0 94 1:46.3 291 1260 27 154
r: 0:15 42
0:20.0 93 1:47.5 282 1260 27 157
r: 0:15 39
0:20.0 91 1:49.8 264 1080 27 155
r: 0:15 43
0:20.0 92 1:48.6 273 1080 27 157
r: 0:15 38
0:20.0 92 1:48.6 273 1080 27 157
r: 0:15 34
0:20.0 91 1:49.8 264 1080 27 153
r: 0:15 40
5:22.7 1,000 2:41.3 83 580 22 124
r: 0:15 20
r1,898

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