Mateusz Gładysz 0:23 row
56
Meters
0:23.6
Time
3:30.7
Pace
2
Calories
145
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 176 |
July 04, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.6 | 56 | 3:30.7 | 37 | 305 | 2 | 23 | 145 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 25 | 127 |
| 5:21.3 | 29 | 2:52.4 | 68 | 19080 | 53 | 0 | 127 |
| 7:36.7 | 471 | 2:23.7 | 118 | 771 | 29 | 21 | 133 |
| 7:46.7 | 25 | 3:20.0 | 44 | 10440 | 29 | 0 | 133 |
| 9:56.1 | 475 | 2:16.2 | 138 | 834 | 30 | 22 | 142 |
| 10:06.1 | 33 | 2:31.5 | 101 | 10800 | 30 | 0 | 142 |
| 12:10.7 | 467 | 2:13.4 | 147 | 895 | 31 | 24 | 148 |
| 12:20.7 | 19 | 4:23.1 | 19 | 11160 | 31 | 0 | 148 |
| 14:21.9 | 481 | 2:05.9 | 175 | 950 | 32 | 25 | 158 |
| 12:20.9 | 56 | 41:59.2.4 | -0 | 299 | 0 | 0 | 146 |
| 12:40.9 | 32 | 5:12.5 | 11 | 5760 | 32 | 0 | 158 |
| 12:43.9 | 56 | 0:26.7 | 18212 | 2400 | 2 | 18 | 130 |
| 20:19.9 | 1,942 | 1:57.4 | 216 | 986 | 125 | 24 | 157 |
| 22:19.9 | 79 | 12:39.4 | 1 | 3750 | 125 | 0 | 157 |
| 28:19.9 | 1,941 | 1:32.7 | 439 | 1240 | 124 | 24 | 160 |
| 30:19.9 | 54 | 18:31.1 | 0 | 3720 | 124 | 0 | 160 |
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Workout Graph
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