Mateusz Gładysz 45:06 row
10,450
Meters
45:06.6
Time
2:09.5
Pace
640
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
June 26, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 10,450 | 2:09.5 | 161 | 851 | 640 | 22 | 152 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 | 137 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 | 153 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 149 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 155 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 | 158 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 149 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 149 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 152 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 158 |
| 45:06.0 | 3 | 16:40.0 | 0 | 301 | 0 | 0 | 157 |
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Workout Graph
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