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Mateusz Gładysz 21x1:40/0:20r row

7,999

Meters

35:00.0

Time

2:11.2

Pace

478

Calories

Rest Distance663
Rest Time7:00.0
Overall Distance8,662
Overall Time42:00.0
Average Watts155
Calories Per Hour819
Stroke Rate25
Drag Factor162

July 29, 2019 14:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,999 2:11.2 155 819 25
1:40.0 295 2:49.4 72 540 23 111
1:40.0 405 2:03.4 186 936 26 137
1:40.0 406 2:03.1 187 936 27 139
1:40.0 406 2:03.1 187 936 26 144
1:40.0 397 2:05.9 175 900 26 147
1:40.0 388 2:08.8 164 828 26 143
1:40.0 393 2:07.2 170 864 26 146
1:40.0 392 2:07.5 169 864 26 150
1:40.0 383 2:10.5 157 828 26 144
1:40.0 387 2:09.1 162 828 26 145
1:40.0 376 2:12.9 149 792 26 143
1:40.0 370 2:15.1 142 756 26 143
1:40.0 363 2:17.7 134 756 26 136
1:40.0 388 2:08.8 164 828 26 147
1:40.0 375 2:13.3 148 792 25 147
1:40.0 388 2:08.8 164 828 26 152
1:40.0 379 2:11.9 152 792 26 146
1:40.0 365 2:16.9 136 756 26 142
1:40.0 390 2:08.2 166 864 26 152
1:40.0 379 2:11.9 152 792 26 147
1:40.0 375 2:13.3 148 792 26 147
r663