Mateusz Gładysz 1000m row
1,000
Meters
6:09.1
Time
3:04.5
Pace
50
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 119 |
October 18, 2026 16:05:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.1 | 1,000 | 3:04.5 | 56 | 487 | 50 | 25 | 120 |
| 1:20.0 | 200 | 3:20.0 | 44 | 450 | 10 | 25 | 127 |
| 1:13.1 | 400 | 3:02.7 | 57 | 492 | 10 | 26 | 119 |
| 1:10.7 | 600 | 2:56.7 | 63 | 509 | 10 | 25 | 118 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 26 | 119 |
| 1:14.3 | 1,000 | 3:05.7 | 55 | 484 | 10 | 25 | 118 |
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Workout Graph
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