Mateusz Gładysz 1000m row
1,000
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 122 |
October 16, 2026 19:08:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.4 | 1,000 | 3:01.7 | 58 | 495 | 50 | 24 | 112 |
| 1:16.7 | 200 | 3:11.7 | 50 | 469 | 10 | 24 | 116 |
| 1:13.2 | 400 | 3:03.0 | 57 | 491 | 10 | 25 | 114 |
| 1:12.3 | 600 | 3:00.7 | 59 | 497 | 10 | 25 | 111 |
| 1:11.0 | 800 | 2:57.5 | 63 | 507 | 10 | 24 | 112 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 513 | 10 | 24 | 110 |
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Workout Graph
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