Mateusz Gładysz 1000m row
1,000
Meters
6:22.1
Time
3:11.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 119 |
October 15, 2026 06:20:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.1 | 1,000 | 3:11.0 | 50 | 471 | 50 | 24 | 113 |
| 1:17.5 | 200 | 3:13.7 | 48 | 464 | 10 | 25 | 117 |
| 1:14.6 | 400 | 3:06.5 | 54 | 482 | 10 | 25 | 116 |
| 1:14.7 | 600 | 3:06.7 | 54 | 481 | 10 | 25 | 114 |
| 1:14.6 | 800 | 3:06.5 | 54 | 482 | 10 | 24 | 113 |
| 1:20.7 | 1,000 | 3:21.7 | 43 | 446 | 10 | 24 | 109 |
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Workout Graph
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