Mateusz Gładysz v1000m/r...6 row
1,647
Meters
7:43.6
Time
2:20.7
Pace
97
Calories
122
Heart Rate
| Rest Distance | 628 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,275 |
| Overall Time | 11:35.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 120 |
October 15, 2026 05:28:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:43.6 | 1,647 | 2:20.7 | 126 | 753 | 26 | 122 | |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 26 | 117 | |
| 0:25.0 | 105 | 1:59.0 | 207 | 1008 | 26 | 136 | |
| r: 0:33 | 106 | ||||||
| 0:34.0 | 138 | 2:03.1 | 187 | 952 | 28 | 136 | |
| r: 0:50 | 143 | ||||||
| 0:42.0 | 180 | 1:56.6 | 220 | 1028 | 27 | 138 | |
| r: 1:06 | 161 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 30 | 134 | |
| r: 0:50 | 129 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | 127 | |
| r: 0:33 | 89 | ||||||
| r628 |
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Workout Graph
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