Mateusz Gładysz 1000m row
1,000
Meters
5:31.7
Time
2:45.8
Pace
53
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 139 |
July 24, 2026 05:59:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.7 | 1,000 | 2:45.8 | 77 | 575 | 53 | 24 | 119 |
| 1:17.1 | 200 | 3:12.7 | 49 | 466 | 10 | 23 | 122 |
| 1:10.9 | 400 | 2:57.2 | 63 | 507 | 10 | 25 | 117 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 24 | 118 |
| 1:01.0 | 800 | 2:32.5 | 99 | 649 | 11 | 25 | 117 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 739 | 12 | 25 | 121 |
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Workout Graph
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