Mateusz Gładysz 1000m row

1,000

Meters

6:28.4

Time

3:14.2

Pace

50

Calories

116

Heart Rate

Average Watts48
Calories Per Hour463
Stroke Rate23
Stroke Count154
Drag Factor137

July 22, 2026 19:23:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:28.4 1,000 3:14.2 48 463 50 23 116
1:19.7 200 3:19.2 44 451 10 24 125
1:16.7 400 3:11.7 50 469 10 23 120
1:13.2 600 3:03.0 57 491 10 25 116
1:16.8 800 3:12.0 49 468 10 24 112
1:22.0 1,000 3:25.0 41 439 10 23 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.