Mateusz Gładysz v1000m/r...6 row
1,656
Meters
7:47.9
Time
2:21.2
Pace
97
Calories
113
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,325 |
| Overall Time | 11:39.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 142 |
July 19, 2026 18:22:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.9 | 1,656 | 2:21.2 | 124 | 746 | 25 | 113 | |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 24 | 105 | |
| 0:25.0 | 101 | 2:03.7 | 185 | 864 | 26 | 120 | |
| r: 0:33 | 104 | ||||||
| 0:34.0 | 145 | 1:57.2 | 217 | 1058 | 28 | 134 | |
| r: 0:50 | 141 | ||||||
| 0:42.0 | 183 | 1:54.7 | 232 | 1028 | 29 | 137 | |
| r: 1:06 | 187 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 133 | |
| r: 0:50 | 137 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | 135 | |
| r: 0:33 | 100 | ||||||
| r669 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.